Start-to

Thanks to Start-to-Run and Start-to-Swim you can build up your fitness in an accessible way. CM will give you a helping hand with this.

Start-to-Run is a jogging initiation that allows you to run five kilometers without stopping after ten weeks. Tips and schedules can be found at www.start-to-run.be.

Start-to-Swim teaches non-experienced swimmers to swim 250 meters without stopping in ten weeks through group lessons. More information and an overview of the participating swimming pools can be found at www.starttoswim.com.

As a CM member you will receive part of the registration fee back.

What should you do?

• Deliver the completed application form or a certificate from the organizer via the My CM app or via the CM mailbox in your area.
   
• Do you provide a certificate from the association or organizer? The following information must then be stated:
  • name of the participant;
  • period of registration;
  • paid amount;
  • payment date;
  • details of the sports club or organizer;
  • signature/stamp.
• The refund will be transferred to your account.

What are the conditions?

• You are a member of CM.
• The initiation is organized by a sports department of the municipality or province, or an organization recognized by CM (Femma, Ferm).
• You successfully complete the initiation.